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women and weights

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Biblical Evidence on Women ‘lifting’ Weights!!

Weights. The word sparks a sense of quiet disgust from women who are reluctant to lift weights and view dumbbells and barbells as tools that would create¬†“man muscles”and distort their feminine frames. OK,I am not going to give you the same advice that you find on online fitness websites like T-nation with pictures of women … Continue reading

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